4 miles!

This morning I ran 4 miles, farther than I've ever run before. I made it, but beyond that I made it pretty easily. It wasn't EASY, but I thought I could've gone even farther if I would've had to. These four miles felt a little easier than the 3.1 miles (5K) I ran last week.

This morning I got up early, starting my run by 6am when it was still cool and not yet bright. That must've helped.

-Mark