The start of half-marathon training

I'm now a couple days into the 12 weeks of half-marathon training. Mondays are now Strengthen & Stretch, which I did. Partway through I started to feel like I had a clue what I was doing. It'll get more productive with repetition.

Then tonite was a 3 mile run, something that will ramp up on Tuesdays. I tried using the Freestyle MP3 player on an armband instead of the Treo. Between that & no water bottle I was running with nothing in my hands. Which was good.

It's still pretty hot in the evenings, but at least I made it.

-Mark